These are the good results that a healthy sex life can give you

These are the good  results that a healthy sex life can give you:Fewer colds because of an increase in immunoglobulin A, an antibody that fights infection.Women can get more predictable periods because of exposure to male pheromones.A better physical response to stressLower blood pressure, which lowers your risk of heart disease.Lowers your bad cholesterol and increase your good cholesterol.Helps to tone your abs, gluts and pretty much any muscle in your body.Naturally increases estrogen level which improves the appearance of your hair, skin and nails.Helps to improve your memory because of increased blood flow to your brain.Increased feelings of motivation because of the release of endorphins.